Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: E-Id0kakwykTzKc

By guest

Generated on 2025-08-13 20:54:04

Total kcalories

108.0% (2005.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 333.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 70.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 188.0 kcal

Protein: 10.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!