Here is your personalized meal plan!
Meal plan
ID: NmZoTcNjurf-yXE
By guest
Generated on 2025-10-24 08:38:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Homemade Soft Pretzels
1 serving = 80.0 gEnergy:
156.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Greek Yogurt Popsicles
1 serving = 58.0 gEnergy:
69.0 kcal
Protein:
4.0 g
Fat: 1.0 g
Sugar:
10.0 g
Let's cook it!