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Meal plan


ID: KwwhrGFcu29mmxI
By guest
Generated on 2025-09-12 16:45:25

Total kcalories

108.0% (2008.0/1856.0 kcal)

Total protein

82.0% (83.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Chocolate Luster Glaze
1 serving = 70.0 g
Energy: 269.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 63.0 g

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Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Pan Shortbread
1 serving = 61.0 g
Energy: 255.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 46.0 g

Let's cook it!