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Meal plan


ID: d8V4-2oRLbm7Lbc
By guest
Generated on 2025-07-26 06:54:26

Total kcalories

97.0% (1802.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

136.0% (62.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Corn Maja
1 serving = 98.0 g
Energy: 193.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 19.0 g

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Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Horseradish Sour Cream
1 serving = 66.0 g
Energy: 124.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 2.0 g

Let's cook it!