Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: IEB10kEe3oAzwOs
By guest
Generated on 2025-03-18 20:48:31

Total kcalories

97.0% (1804.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Eggless Cakes
1 serving = 61.0 g
Energy: 195.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Cheddar Biscuit Cups
1 serving = 70.0 g
Energy: 124.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 2.0 g
Let's cook it!