Here is your personalized meal plan!
Meal plan
ID: XfOG_wTfAFp8m58
By guest
Generated on 2026-02-13 06:17:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Frosty Strawberry Squares
1 serving = 60.0 gEnergy:
173.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
14.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Apple Barley Pudding
1 serving = 86.0 gEnergy:
102.0 kcal
Protein:
1.0 g
Fat: 4.0 g
Sugar:
11.0 g
Let's cook it!