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Meal plan


ID: 6WrX2HzOXOGE1WY
By guest
Generated on 2025-03-18 22:35:07

Total kcalories

103.0% (1908.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Cinnamon Roll Macarons
1 serving = 64.0 g
Energy: 268.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 33.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Salmon With Dill
1 serving = 100.0 g
Energy: 156.0 kcal
Protein: 16.0 g
Fat: 9.0 g
Sugar: 0.0 g

Let's cook it!