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Meal plan

Regenerate
ID: uJjf7RJcwjyRnI8
By guest
Generated on 2025-08-21 21:39:54

Total kcalories

95.0% (1909.0/2000.0 kcal)

Total protein

104.0% (52.0/50.0 g)

Total fats

108.0% (11.0/10.0 g)

Lunch

Main course
Grilled Citrus Steak
1 serving = 441.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 169.0 g
Let's cook it!
Snack
Boysenberry Pudding Recipe
1 serving = 70.0 g
Energy: 206.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Basic Plain Bagels
1 serving = 347.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 19.0 g
Let's cook it!
Snack
Rice Bubble Cake
1 serving = 60.0 g
Energy: 103.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 4.0 g
Let's cook it!