Here is your personalized meal plan!
Meal plan
ID: S5QOUb9bCqcqfWQ
By guest
Generated on 2025-04-20 09:37:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Good Grains Pancakes
1 serving = 58.0 gEnergy:
213.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
22.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Favorite Fudge
1 serving = 56.0 gEnergy:
195.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
35.0 g
Let's cook it!