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Meal plan


ID: ByeuV15HhxTSHc0
By guest
Generated on 2025-04-04 13:51:30

Total kcalories

109.0% (2029.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Irresistible Oatmeal Cookies
1 serving = 79.0 g
Energy: 319.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 21.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Blueberry Cheesecake Popsicles
1 serving = 78.0 g
Energy: 225.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 50.0 g

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