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Meal plan

Regenerate
ID: Vtj6B3fiR0zLYes
By guest
Generated on 2025-06-28 05:24:49

Total kcalories

96.0% (1787.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Marshmallow Milkshake
1 serving = 97.0 g
Energy: 191.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Maple Sherbet Dessert
1 serving = 66.0 g
Energy: 112.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 17.0 g
Let's cook it!