Here is your personalized meal plan!
Meal plan
ID: 7BHjoc-sswaalSk
By guest
Generated on 2025-06-12 23:19:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Eggnog Milkshake
1 serving = 65.0 gEnergy:
85.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
8.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Walnut Nectarine Tarte
1 serving = 84.0 gEnergy:
179.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
12.0 g
Let's cook it!