Here is your personalized meal plan!
Meal plan
ID: ge9xQFtP0ij3R8s
By guest
Generated on 2025-05-04 16:46:50
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Oatmeal Cookie Granola
1 serving = 100.0 gEnergy:
376.0 kcal
Protein:
6.0 g
Fat: 11.0 g
Sugar:
58.0 g
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Dinner
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Scottish Whipped Shortbread
1 serving = 82.0 gEnergy:
361.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
4.0 g
Let's cook it!