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Meal plan


ID: fWy9VJBH15ZLL04
By guest
Generated on 2025-03-18 22:39:45

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

133.0% (61.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Salted Caramel Milkshakes
1 serving = 72.0 g
Energy: 199.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 29.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Vegan Cookie Biscuits
1 serving = 96.0 g
Energy: 244.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 20.0 g

Let's cook it!