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Meal plan

Regenerate
ID: -ziU6mOcEtbD8vE
By guest
Generated on 2026-07-30 16:56:58

Total kcalories

101.0% (2023.0/2000.0 kcal)

Total protein

108.0% (54.0/50.0 g)

Total fats

87.0% (9.0/10.0 g)

Lunch

Main course
Basic Plain Bagels
1 serving = 347.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 19.0 g
Let's cook it!
Snack
Cranberry Cream Salad
1 serving = 81.0 g
Energy: 244.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 46.0 g
Let's cook it!

Dinner

Main course
Knead Not Sourdough
1 serving = 374.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Vegan Doughnuts
1 serving = 84.0 g
Energy: 179.0 kcal
Protein: 2.0 g
Fat: 0.0 g
Sugar: 25.0 g
Let's cook it!