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Meal plan


ID: f6GuzKRXpcVq6Ic
By guest
Generated on 2025-08-12 03:05:44

Total kcalories

104.0% (1924.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Pumpkin Breakfast Cookies
1 serving = 95.0 g
Energy: 303.0 kcal
Protein: 6.0 g
Fat: 1.0 g
Sugar: 64.0 g

Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
La Sabana
1 serving = 99.0 g
Energy: 136.0 kcal
Protein: 13.0 g
Fat: 8.0 g
Sugar: 1.0 g

Let's cook it!