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Meal plan

Regenerate
ID: zfybnVbXxk1mti4
By guest
Generated on 2025-03-19 09:22:37

Total kcalories

110.0% (2033.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

145.0% (66.0/45.0 g)

Lunch

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Cranberry Walnut Scones
1 serving = 76.0 g
Energy: 303.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 48.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
White Chocolate Chambord
1 serving = 98.0 g
Energy: 245.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 19.0 g
Let's cook it!