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Meal plan


ID: 0ffNOCuYh71BdU4
By guest
Generated on 2025-05-22 01:32:13

Total kcalories

98.0% (1957.0/2000.0 kcal)

Total protein

100.0% (50.0/50.0 g)

Total fats

100.0% (10.0/10.0 g)

Lunch

Main course
Tortillas de Harina
1 serving = 335.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Chocolate Cheesecake Brownies
1 serving = 55.0 g
Energy: 112.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 18.0 g

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Dinner

Main course
Mush Rolls
1 serving = 395.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 26.0 g

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Snack
Blueberry Cheesecake Popsicles
1 serving = 85.0 g
Energy: 245.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 55.0 g

Let's cook it!