Here is your personalized meal plan!
Meal plan
ID: t23kAWOquHyxiOE
By guest
Generated on 2025-06-14 20:58:21
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Plum Pudding Porridge
1 serving = 76.0 gEnergy:
250.0 kcal
Protein:
11.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Rice Puff Treats
1 serving = 63.0 gEnergy:
83.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
5.0 g
Let's cook it!