Here is your personalized meal plan!
Meal plan
ID: KoDRRkzh6Oq3fvs
By guest
Generated on 2025-06-18 05:49:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Mango Shortbread Bars
1 serving = 71.0 gEnergy:
187.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
10.0 g
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Dinner
Main course
Lebanese Olive Pizza
1 serving = 375.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 27.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Honey Smoked Chicken
1 serving = 98.0 gEnergy:
146.0 kcal
Protein:
16.0 g
Fat: 2.0 g
Sugar:
16.0 g
Let's cook it!