Here is your personalized meal plan!
Meal plan
ID: ySBIvUD_Rd_RYDY
By guest
Generated on 2025-03-18 06:22:51
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Sour Cream Sorbet
1 serving = 83.0 gEnergy:
201.0 kcal
Protein:
1.0 g
Fat: 10.0 g
Sugar:
28.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Chocolate Oatmeal Porridge
1 serving = 88.0 gEnergy:
110.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
10.0 g
Let's cook it!