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Meal plan


ID: 2FDhgRcsMpDj80I
By guest
Generated on 2025-07-27 07:26:04

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Shortbread
1 serving = 77.0 g
Energy: 327.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 3.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Hot Chocolate Shake
1 serving = 71.0 g
Energy: 122.0 kcal
Protein: 3.0 g
Fat: 6.0 g
Sugar: 14.0 g

Let's cook it!