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Meal plan

ID: p8i9Bm344uOpuIM

By guest

Generated on 2025-07-11 12:33:08

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 55.0 g

Energy: 83.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 284.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 20.0 g

Let's cook it!