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Meal plan

Regenerate
ID: W3kDU9O-PDv2He4
By guest
Generated on 2025-07-11 09:56:16

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Mongolian Beef Recipe
1 serving = 72.0 g
Energy: 138.0 kcal
Protein: 20.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Sour Cream Frosting
1 serving = 74.0 g
Energy: 200.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 25.0 g
Let's cook it!