Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: GQgHB6rQbp-Q7tQ

By guest

Generated on 2025-03-20 09:09:23

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 106.0 kcal

Protein: 8.0 g

Fat: 4.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 241.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 43.0 g

Let's cook it!