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Meal plan


ID: TAhlxX5V9k0W9zs
By guest
Generated on 2025-03-25 21:07:11

Total kcalories

102.0% (1901.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Danish Brunsviger Cake
1 serving = 67.0 g
Energy: 226.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 11.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Overnight Cinnamon Waffles
1 serving = 67.0 g
Energy: 190.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 1.0 g

Let's cook it!