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Meal plan

ID: jIhU4r-0jOk_6Zw

By guest

Generated on 2025-09-11 13:13:56

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Apple Raisin Scones

1 serving = 97.0 g

Energy: 274.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Sweet Potato Puree

1 serving = 83.0 g

Energy: 103.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!