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Meal plan

Regenerate
ID: 6dEmoE-hruA3Ixs
By guest
Generated on 2025-09-02 03:22:29

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Blueberry Cheesecake Popsicles
1 serving = 80.0 g
Energy: 231.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 52.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Glazed Kielbasa Bites
1 serving = 70.0 g
Energy: 122.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 2.0 g
Let's cook it!