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Meal plan


ID: NXq_SJoo9FGgRlU
By guest
Generated on 2025-08-28 15:58:25

Total kcalories

92.0% (1701.0/1856.0 kcal)

Total protein

89.0% (91.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Iced Lemon Cookies
1 serving = 86.0 g
Energy: 108.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 11.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Crispy Treats Recipe
1 serving = 64.0 g
Energy: 108.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 6.0 g

Let's cook it!