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Meal plan


ID: cRc_GfZX8Ku_aAE
By guest
Generated on 2025-03-17 14:04:56

Total kcalories

94.0% (1751.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Creamy Cocoa Icing
1 serving = 73.0 g
Energy: 82.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 7.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Appetizers Meatballs Recipe
1 serving = 68.0 g
Energy: 185.0 kcal
Protein: 18.0 g
Fat: 4.0 g
Sugar: 14.0 g

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