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Meal plan


ID: W_a2XDo1Le6NSJg
By guest
Generated on 2025-05-14 18:19:47

Total kcalories

106.0% (1963.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Hazelnut Microwave Brittle
1 serving = 87.0 g
Energy: 222.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 43.0 g

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Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Chocolate Marshmallow Icing
1 serving = 73.0 g
Energy: 256.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 43.0 g

Let's cook it!