Here is your personalized meal plan!
Meal plan
ID: NXsliw7H1xZ45a4
By guest
Generated on 2025-08-12 13:37:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
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Snack
Honey Barbecued Spareribs
1 serving = 89.0 gEnergy:
142.0 kcal
Protein:
17.0 g
Fat: 6.0 g
Sugar:
2.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Blueberry Oat Bars
1 serving = 61.0 gEnergy:
171.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
31.0 g
Let's cook it!