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Meal plan

Regenerate
ID: IeBlOh2nyDA5ePw
By guest
Generated on 2025-06-18 20:31:52

Total kcalories

103.0% (1912.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

138.0% (62.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Cherry Creams
1 serving = 60.0 g
Energy: 137.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Holiday Rice Pudding
1 serving = 73.0 g
Energy: 291.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 39.0 g
Let's cook it!