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Meal plan

Regenerate
ID: Kjb9jzac1JQyZSE
By guest
Generated on 2025-03-18 13:27:29

Total kcalories

98.0% (1813.0/1856.0 kcal)

Total protein

106.0% (109.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Sweet Rolls
1 serving = 78.0 g
Energy: 217.0 kcal
Protein: 2.0 g
Fat: 11.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Thick Chocolate Shake
1 serving = 60.0 g
Energy: 111.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 12.0 g
Let's cook it!