Here is your personalized meal plan!
Meal plan
ID: NLp1QhPbNsKEwDg
By guest
Generated on 2025-04-19 21:23:35
Total kcalories
Total protein
Total fats
Lunch
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Chia Pudding
1 serving = 67.0 gEnergy:
68.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Broiled Chicken Recipe
1 serving = 96.0 gEnergy:
129.0 kcal
Protein:
21.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!