Here is your personalized meal plan!
Meal plan
ID: pGaazahfo2x7Ntg
By guest
Generated on 2025-08-18 21:01:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Parmesan Yogurt Chicken
1 serving = 74.0 gEnergy:
100.0 kcal
Protein:
15.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Chocolate Strawberry Hearts
1 serving = 93.0 gEnergy:
192.0 kcal
Protein:
2.0 g
Fat: 13.0 g
Sugar:
19.0 g
Let's cook it!