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Meal plan

ID: AHk_cfQ-OeTnW6k

By guest

Generated on 2025-07-14 23:08:30

Total kcalories

110.0% (2048.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

139.0% (63.0/45.0 g)

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 80.0 g

Energy: 314.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 30.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 250.0 kcal

Protein: 11.0 g

Fat: 14.0 g

Sugar: 11.0 g

Let's cook it!