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Meal plan

Regenerate
ID: ckxTOG0lBgW-HKQ
By guest
Generated on 2026-07-01 00:17:43

Total kcalories

99.0% (1832.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Italian Cheese Mousse
1 serving = 60.0 g
Energy: 130.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Beanut Butter Recipe
1 serving = 82.0 g
Energy: 217.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 21.0 g
Let's cook it!