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Meal plan

Regenerate
ID: -gS4uqd82uEcDwc
By guest
Generated on 2025-03-17 05:45:50

Total kcalories

109.0% (2021.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

83.0% (38.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Dark Chocolate Sorbet
1 serving = 94.0 g
Energy: 330.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 77.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Yeast Pumpkin Biscuits
1 serving = 78.0 g
Energy: 207.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 5.0 g
Let's cook it!