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Meal plan

ID: jbh4-PUzGdM5lRc

By guest

Generated on 2025-03-18 08:03:18

Total kcalories

101.0% (2013.0/2000.0 kcal)

Total protein

114.0% (57.0/50.0 g)

Total fats

127.0% (13.0/10.0 g)

Lunch

Main course

Biga

1 serving = 412.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Instant Rice Pudding

1 serving = 58.0 g

Energy: 163.0 kcal

Protein: 1.0 g

Fat: 0.0 g

Sugar: 39.0 g

Let's cook it!

Dinner

Main course

Parisienne Potatoes

1 serving = 280.0 g

Energy: 800.0 kcal

Protein: 23.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Solitaire Scone

1 serving = 77.0 g

Energy: 250.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!