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Meal plan

Regenerate
ID: NnKsyAh7pwsAaiU
By guest
Generated on 2026-07-17 20:12:18

Total kcalories

110.0% (2047.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Korean BBQ Chicken
1 serving = 86.0 g
Energy: 126.0 kcal
Protein: 16.0 g
Fat: 4.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Bittersweet Fudge Frosting
1 serving = 99.0 g
Energy: 437.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 79.0 g
Let's cook it!