Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: PX9bO-BJpKImnCs
By guest
Generated on 2025-04-21 17:29:36

Total kcalories

100.0% (1857.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Double Chocolate Chews
1 serving = 64.0 g
Energy: 250.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Fruity Pancakes
1 serving = 98.0 g
Energy: 123.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 7.0 g
Let's cook it!