Here is your personalized meal plan!
Meal plan
ID: IHpMZMjrHthTsNk
By guest
Generated on 2025-08-17 12:28:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Maple Cornbread Muffins
1 serving = 86.0 gEnergy:
204.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
9.0 g
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Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cinnamon Teacake
1 serving = 63.0 gEnergy:
248.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
21.0 g
Let's cook it!