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Meal plan


ID: 0rx9cvNeSLHAy7Q
By guest
Generated on 2025-04-02 22:32:29

Total kcalories

112.0% (2072.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

133.0% (61.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Biscotti Cinnamon Apple
1 serving = 82.0 g
Energy: 295.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 21.0 g

Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

Let's cook it!
Snack
White Cream Cake
1 serving = 85.0 g
Energy: 292.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 26.0 g

Let's cook it!