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Meal plan

ID: FVNhdNDzvRq1dL8

By guest

Generated on 2025-07-14 00:36:22

Total kcalories

106.0% (1968.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 102.0 kcal

Protein: 19.0 g

Fat: 2.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 382.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 87.0 g

Let's cook it!