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Meal plan

ID: gwm_Up_E-A-k-1c

By guest

Generated on 2025-03-21 08:49:12

Total kcalories

104.0% (1926.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 226.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 33.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 215.0 kcal

Protein: 4.0 g

Fat: 11.0 g

Sugar: 2.0 g

Let's cook it!