Here is your personalized meal plan!
Meal plan
ID: zUSEbIf5Y7tdf1k
By guest
Generated on 2026-02-26 15:47:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Yogurt Berry Parfaits
1 serving = 65.0 gEnergy:
226.0 kcal
Protein:
10.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Rainbow Sherbet Surprise
1 serving = 89.0 gEnergy:
129.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
22.0 g
Let's cook it!