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Meal plan

Regenerate
ID: WKff9Vgeg89eGMI
By guest
Generated on 2025-03-16 13:54:32

Total kcalories

102.0% (1897.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

107.0% (48.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Maple Almond Brittle
1 serving = 77.0 g
Energy: 290.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 44.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Chocolate Pistachio Cherries
1 serving = 64.0 g
Energy: 123.0 kcal
Protein: 4.0 g
Fat: 8.0 g
Sugar: 6.0 g
Let's cook it!