Here is your personalized meal plan!
Meal plan
ID: qm_7tbwk8pn5JDM
By guest
Generated on 2025-03-17 05:54:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Soft Pumpkin Pretzels
1 serving = 98.0 gEnergy:
204.0 kcal
Protein:
6.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Ricotta Frozen Yogurt
1 serving = 91.0 gEnergy:
133.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
14.0 g
Let's cook it!