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Meal plan

ID: FdmQG1oJu2Yh2Kc

By guest

Generated on 2025-04-01 20:22:37

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Strawberry Fudge

1 serving = 98.0 g

Energy: 206.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 48.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Rocky Road Pancakes

1 serving = 64.0 g

Energy: 244.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 34.0 g

Let's cook it!