Here is your personalized meal plan!
Meal plan
ID: lML23p4o3K0lpic
By guest
Generated on 2025-04-19 15:07:05
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Simple Broccoli Souffle
1 serving = 100.0 gEnergy:
129.0 kcal
Protein:
8.0 g
Fat: 8.0 g
Sugar:
2.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Golden Graham Candy
1 serving = 74.0 gEnergy:
207.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
21.0 g
Let's cook it!