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Meal plan

ID: T7Z49wUmOBffODM

By guest

Generated on 2025-07-23 22:59:54

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 322.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 71.0 g

Let's cook it!

1 serving = 310.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 15.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 73.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 10.0 g

Let's cook it!